THE EASY YOGA WORKBOOK - TARA FRASER

RATING: C+

I like the way that asanas are explained in this book – but I do not approve of the suggestions to use props! I also strongly disagreed with the point on page 120, stating that one 'can not successfully' meditate while lying down. Personally, I was using the lying down position before i knew meditation existed, to 'contemplate spirituality' - same thing/diff name. It was the easiest position for me to take when beginning meditating, therefore, I can safely say it DOES work - better than any other position for me, in fact.

A second major factor that disappointed me was the fact that the book was 'manufactured in China'. However, overall, I was glad that i read this book - as it emphasized a few factors that seem 'minor' in some other publications - such as the purpose of 'tucking in the tummy'. This may seem a minor matter, but it can make a big difference to a genuine practice!

I would recommend this book to anyone interested in an at-home Yoga practice that does not mind buying 'made in China' items.

SHAMBHALA - THE SACRED PATH OF THE WARRIOR - CHOGYAM TRUNGPA

RATING: B+

I found this book to be a parallel course of practice to my own, therefore quite helpful for references, ideas and comparisons. Chapter six deals with the 'Great Eastern Sun', which is a good attitude that I can relate to. This book offers a different perspective on what I am currently working on. It 'backs up' my own path with a practice suggestion that is very close to what I already do and can therefore understand and enjoy reading about.

I would recommend it to those with no set path as yet, those looking at implementing a sideline structure of practice, or those interested in finding a practice method.

HEROIC LEADERSHIP - SCOTT T ALLISON & GEORGE R GOETHALS

RATING: B

Another of the books that I planned to buy primarily due to the fact a friend of mine co-wrote it. Packed with profiles of various heroes, from John Lennon to Harry Potter, the book covers a vast array of people considered to be heroes. Not only are we introduced to 100 such noted beings, but we are given text on why they were considered, what type of hero they are, why they are classified as such and the relationships between heroes and leaders.

I would recommend the book to those interested in modern psychology, investigating heroism/leadership, and looking for a non-fiction read on an irregular subject.