RATING:
A-
The connections between
experience/realms was very interesting reading. Chapter three
mentions women should sleep on their left side and men on their right
- although I can see the logic of this from the pranic viewpoint, I
find that getting less blood to the left hand side of the brain and
more to the right gives me more realistic/useful dreams, whereas on
the left, I get muddled messes. I also tend to sleep in the male
position more often to control sinus issues and daytime problems. I
found the description of three different levels of dream very
interesting. I was also interested to learn the Tibetan viewpoint on
what uses dreams have.
I would recommend the book to those
interested in learning how to use dreams beneficially, those
interested in Tibetan Buddhist practices, and those interested in the
Bon Dzogchen ideas.
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