RATING:
B-
Chapter
9 on energy and the elements related to things I have been working
on. I can see the 'undercurrent' energy below the words and actions
people use. I did dot practice which helped me see the connections
of energy flow. I also related easily to the chapter on Tonglen.
Chapter 15 was also especially helpful to me personally.
I
would recommend this book to anyone searching for some basic helpful
ideas in their Western world practice, those that would like to go on
a PC retreat but cannot, and those that find PC's language easy to
understand and advice helpful.
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